No Bean Raw Vegan Hummus Wrap Recipe

Posted by Ryan | Oct 23, 2013 | Recipes, Video | 0 |

Anji invents a new recipe for this week’s raw vegan food demo; a no bean hummus wrap that’s quite tasty! For this simple recipe you will just need a blender and a sharp knife plus the following ingredients:

Zucchini squash
Sun dried (or dehydrated) Tomatoes
Red bell pepper
Lemon
Cilantro
Raw Sesame Tahini
Onion (optional)
Cumin
Cayenne (optional)
Celery Powder
Cabbage (or other large leaf green)
Carrots
Heirloom tomato
Baby spinach (or other greens)

MUSIC:
“Beatitude” by Lovespirals (Ryan & Anji) from ‘Ecstatic EP’ available at http://lovespirals.bandcamp.com

CONNECT:
http://facebook.com/happyhealthyvegan
http://instagram.com/happyhealthyvegan
https://happyhealthyvegan.org

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Hello From Happy Healthy Vegan!

We are Ryan and Anji, a mid-50s married couple from Southern California who have produced content as Happy Healthy Vegan since 2013. In addition to posting weekly YouTube videos and livestreams, we maintain active social media accounts, and often appear at local vegan events. Anji has also created two self-published whole food oil free vegan cookbooks that we sell in both print and eBook format, alongside our t-shirts and CDs from our band, Lovespirals.