My health insurance company sent me a mailer of coupons for foods to help me build and lead a healthy lifestyle. Since this was from my health insurance company, who have my health interests in mind, these foods must be wonderfully good for me, right? Well, no, not even close. Like mayonnaise with olive oil? Really?
In this video, I take a look at 3 of these foods and analyze why they’re not going to help slim us down, let alone make us healthier.
We are Ryan and Anji, a mid-50s married couple from Southern California who have produced content as Happy Healthy Vegan since 2013. In addition to posting weekly YouTube videos and livestreams, we maintain active social media accounts, and often appear at local vegan events. Anji has also created two self-published whole food oil free vegan cookbooks that we sell in both print and eBook format, alongside our t-shirts and CDs from our band, Lovespirals.
