After trying a plant based “Meatball Sandwich” at the Woodstock Fruit Festival, Anji experiments in the HHV kitchen to create her own healthy high carb, low fat, no salt version of this traditionally unhealthy dish. This raw vegan zucchini boat recipe is fairly advanced and requires the use of a food processor, blender and dehydrator to prepare. Have fun with it and feel free to share any updates you make to the recipe in the comments! 🙂
Raw Vegan Zucchini Boat Ingredients:
Container fresh crimini mushrooms
3 carrots
2 sticks celery
1/2 cup raw walnuts
1/2 red pepper
Handful sun-dried or dehydrated tomatoes (preferably no oil or salt)
Spices (to taste): green onion, basil, parsley, marjoram, rosemary, thyme, black pepper, celery salt3 fresh tomatoes
1/2 red pepper
Handful sun-dried or dehydrated tomatoes (preferably no oil or salt)
Spices (to taste): green onion, basil, parsley, marjoram, rosemary, thyme, black pepper, celery salt2-4 zucchinis (depending on if you prefer open face or closed “sandwiches”
Please watch our YouTube video for the cooking demo!
Music: “Ecstatic” by Lovespirals (Ryan & Anji’s band). Stream or buy at http://lovespirals.bandcamp.com
