https://www.youtube.com/embed/HPE8olvgLFI New self-produced music video from Ryan and Anji's band, Lovespirals. "Brother Against Brother" the first new single from Lovespirals since their 2010 album, 'Future Past,' is in many regards a return to form for band founder,...
This time Ryan is back in the HHV kitchen, sharing how to make the 1300 calorie banana smoothie that he enjoys every morning for breakfast. Eat more to live more, and that's exactly what this carbohydrate packed smoothie will do for you, giving you energy you need to...
Review of Grain Damage by Dr. Doug GrahamIn addition to the vast amounts of raw fruits and vegetables we eat, we don't shy away from eating steamed and boiled high carb foods such as rice, quinoa, legumes, and potatoes. We frequently receive passionate comments from...
Anji's back in the HHV kitchen for another healthy recipe demo! So vegan pizza won out for my last recipe demo, but some of you wanted to see me make my Minestrone Soup. You are in luck this week!Minestrone is definitely our go-to cooked soup because its very...
How many calories do we eat per day? Do we count calories? Many people have asked us these questions about calories, knowing that we have both lost weight and got fit on a high carb low fat vegan diet. So we come clean in this video and finally reveal the secrets of...
Video wrap up of the inaugural LA Fruitluck Meetup (http://meetup.com/fruitluck) at Hilltop Park in Signal Hill, organized by Hannah Petrak. It was a sunny but breezy day here in Southern California, where we all complained that it was a bit cool out, then laughed...
Why do supermarkets never have ripe bananas for sale? When was the last time you were able to purchase a properly ripened banana, full yellow with brown spots, at your local supermarket and eat it right away? For us, that's never happened! Why are fruit lovers denied...
Is eating a high carb vegan diet all you need for health and happiness? Does diet alone improve your inner game, making you a master of your thoughts, emotions, and spirituality? We are always surprised when we see people claiming that going high carb vegan is the...
Yes, you can get over 3,000 calories for one dollar a day!Bananas and rice: staples of the raw vegan diet and the cooked starch solution diet of Dr. John McDougall respectively. Both are high carb, low fat, high calorie foods, which makes them so desirable for...