Anji shares an 80/10/10 raw vegan no salt, no oil, 100% fruit salad dressing made of dates, grapefruit, and orange juice. Served with a simple summer salad of butter lettuce, celery, and yellow tomatoes. Simple, sweet, crunchy, and delicious! Plus, Anji explains the...
Today we examine the claims of vegan critic, Denise Minger, self-proclaimed debunker of T. Collin Cambell's "The China Study". On a RawBrahs video ("Raw Vegan Diet Warning," linked below) Denise lists a host of major health problems she experienced while following a...
Anji creates a delicious raw vegan peach cobbler sundae! Watch as she shows how to create the banana ice cream base and the peach & apricot cobbler topping. Low in fat and high in healthy fruity carbs, you can enjoy this treat both as a dessert and as a meal on...
Countless people take up running to lose weight believing that if they burn more calories than they take in, the pounds will start coming off. But is this calorie deficit myth true? Can the secret to weight loss be as simple as basic subtraction? Does it matter what...
https://youtu.be/ZPeYYqUn2I4 Anji creates a burrito from nothing but delicious ripe fruit! Watch as she shows step by step how to create this super sweet 100% fruit-based raw vegan tortilla and the fruity fillings. And this is so deliciously tasty you must try making...
What's the truth regarding the amount of protein needed in our diet? Ryan and Anji debunk the protein myth and show why we don't need to eat meat to safely satisfy our protein needs. Seemingly unbeknownst to most people, all plant foods contain protein. If you're...
Here it is finally: Anji's summer salad recipe. Anyone who's been lucky enough to have tasted this delightful salad knows what a treat it is. Using quality produce from your farmer's market and ingredients found in most kitchens, learn how you can make this...
My health insurance company sent me a mailer of coupons for foods to help me build and lead a healthy lifestyle. Since this was from my health insurance company, who have my health interests in mind, these foods must be wonderfully good for me, right? Well, no, not...
NYU Professor Geoffrey Miller, twitter user @matingmind, used his twitter account to shame obese students from applying to his school. He blamed their lack of will power for eating carbs as an indicator of lack of will power to complete a dissertation. Not only is...