Ryan discusses the dangers and pitfalls inherent in the diet espoused by Chris Powell on ABC's Extreme Makeover Weight Loss. To your average person, what Chris has his obese contestants do to lose weight may make sense; work out really hard at the gym and eat less...
Laboratory Blood Tests 101: Ryan discusses the ins and outs of getting blood work done. He covers several ways to get them - with and without the use of doctors and health insurance - where to go, and what types of tests to get including the ones of most interest to...
Where are we? Sunny 80 degree weather and tons of fruit including durian, along with attendees enjoying the day in minimal clothing and doing handstands, yoga, running & cycling along the waterfront. Woodstock presenters Evan Rock and Grant Campbell (the Raw...
VEGAN BLOOD TESTS AFTER 3 YEARS VEGAN. NO VITAMINS OR SUPPLEMENTS! After 3 years of a 100% vegan diet, Ryan shares his official laboratory blood test results. Like his blood tests from a year and a half before, Ryan shows absolutely none of the vitamin B12, vitamin D,...
https://youtu.be/ses5KkTsxBo Anji's back in the HHV kitchen for another healthy recipe demo! This time she's making a raw vegan persimmon pudding with an optional cashew creme topping. With the addition of a pinch each of ginger, all-spice, and nutmeg this non-dairy...
Anji invents a new recipe for this week's raw vegan food demo; a no bean hummus wrap that's quite tasty! For this simple recipe you will just need a blender and a sharp knife plus the following ingredients:Zucchini squashSun dried (or dehydrated) TomatoesRed bell...
Anji interviews Fruitluck LA founder, Evan Rock, at a recent Meetup held in Santa Monica. The pair talk about the origins of his Meetup group, the most memorable Fruitlucks he's thrown, his planned 3 day Fruitcamp By The Sea, his various presentations at Woodstock...
Anji's back with another fun recipe demo! This time she show how to make a cheap and easy celery powder with a dehydrator and coffee grinder. Many viewers have asked how to make this no-salt condiment that Anji uses in salads and other raw vegan recipes. Enjoy!MUSIC:...
Outspoken paleo health coach vegan critic, Jolita Brilliant, claims her vegan diet caused her to have several dangerous nutritional deficiencies. As I uncover, she never even had any blood work done to test for these alleged deficiencies!Jolita says she "could have...