What's the truth regarding the amount of protein needed in our diet? Ryan and Anji debunk the protein myth and show why we don't need to eat meat to safely satisfy our protein needs. Seemingly unbeknownst to most people, all plant foods contain protein. If you're...
Ryan's article on "Debunking the Myths About Vegans and Protein" hit the homepage today on MindBodyGreen. Within hours of its posting, the post has been shared several hundred times across various social media sites and is getting nice comments.
Welcome to Happy Healthy Vegan! Ryan and Anji have got lots of content in store for you, but it's going to take some time before they get it all organized and uploaded onto this new website. Please be sure to check back often.