Despite seemingly rampant misconceptions that a vegan diet might lack essential nutrients, scientific research shows that it can actually be incredibly healthy and beneficial to your overall well-being. In this article, this article will explore ten reasons why a...
Monoculture crops are a common argument against veganism from detractors, but is it true that vegans are the cause of this farming practice? Some of the most widely grown monoculture crops include corn, soybeans, wheat, cotton, and canola. These crops are typically...
After years of wearing traditional running shoes, I recently decided to check out the growing trend of minimalist footwear. Despite the many advances in running shoe technology over the past few decades, running injuries are still common. The minimalist shoe...
"But where do you get your protein?" This must be the single most popular question that vegans are asked about their diet. Vegans are regularly warned by well-meaning folks of eminent medical maladies including protein deficiency, muscle loss, general ill health -...