Author: Ryan

Carbs vs Fat: The Best Fuel For The Brain?

Low carbohydrate diets are the craze right now. Followers of Paleo, Atkins, and other low-carb ketogenic style diets restrict or even eliminate carbohydrate foods altogether from their diets, leaving them with a high fat diet....

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Why Did Anji & Ryan Go Vegan?

Today Happy Healthy Vegan returns to its roots, with Anji and Ryan sharing their stories about how and why they became vegan. The two show hosts were turned onto the vegetarian and vegan lifestyles through very different groups...

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Hello From Happy Healthy Vegan!

We are Ryan and Anji, a mid-50s married couple from Southern California who have produced content as Happy Healthy Vegan since 2013. In addition to posting weekly YouTube videos and livestreams, we maintain active social media accounts, and often appear at local vegan events. Anji has also created two self-published whole food oil free vegan cookbooks that we sell in both print and eBook format, alongside our t-shirts and CDs from our band, Lovespirals.

Get eBook Version of Our Two Cookbooks

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