WARNING: do not attempt this yourself without adequate cold weather gear protection!
The Polar Vortex, with its frigid bone chilling arctic winds, has a grip on our nation. No states are spared from its freezing wrath, coastal Southern California included. Airports are shut down, schools are closed, but Ryan braves it outdoors to show how to safely survive this extreme winter weather.
A polar vortex is a persistent, large-scale cyclone located near either of a planet’s geographical poles. Learn more about them: http://en.wikipedia.org/wiki/Polar_vortex
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
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http://lovespirals.bandcamp.com (Ryan & Anji’s band)
