Is eating a high carb vegan diet all you need for health and happiness? Does diet alone improve your inner game, making you a master of your thoughts, emotions, and spirituality?
We are always surprised when we see people claiming that going high carb vegan is the magic bullet for life. While we feel that while diet may be the primary lifestyle factor affecting happiness, there’s much more to achieving happiness than just eating a certain way. How happy can you be be as a high carb vegan if you never get outside into the sun and move your body, or lack healthy relationships or a like minded community?
Ryan and Anji discuss what they’ve found are also necessary for being a happy healthy person: getting sunshine, experiencing nature, cultivating positive relationships & community, having a yoga or meditation practice, and getting sufficient exercise. And catching some nice sunsets is never a bad idea!
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
CONNECT:
http://facebook.com/happyhealthyvegan
http://instagram.com/happyhealthyvegan
https://happyhealthyvegan.org
http://lovespirals.bandcamp.com (Ryan & Anji’s band)
Music: “Sleight of Hand” by Anji Bee from her debut solo album ‘Love Me Leave Me’. Listen and buy the digital download or CD at http://anjibee.bandcamp.com – Use Promo Code YOUTUBE to get a 10% discount!!!
